Average Reviews:
(More customer reviews)Clever, educational and humorous. I read the whole book twice and followed the nutritional advice...while I laughed. I am losing a pound a week (so far 5 lbs) and have more energy, sleep better and eat less! What a fabulous book.
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This is the first nutrition/wellness book that can help you to change your life in 60 seconds or less. Each chapter is designed to give you cutting edge health information that can be read in a minute or less. This is the perfect wellness book for people who want to improve their health but are too busy to read the wordy nutrition textbooks that are currently on the market. If you're busy and you think you don't have time to improve your health, this is the book for you!
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