Sunday, September 11, 2011

Mind Over Platter Review

Mind Over Platter
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When I ordered the cd, I was a bit skeptical. I needed a kickstart on my weight loss. I knew it was simply a matter of training my mind to not overeat as I had been doing. I took a shot and figured at the very least it would be about 45 minutes of relaxation a day. Sure enough, on my first listen I was able to achieve that numb, tingly feeling throughout my body, signaling complete relaxation.
I have been listening to the "Imagine Yourself Thin" session for 1 week now. I noticed an immediate decrease in the meals and snacks I was eating. So far, I've lost 2.5 pounds. I haven't had time to listen to the exercise session yet. I'm hoping to do that soon and I'm sure it will improve my results.
I will try to check back in a few more weeks for an update.


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Train your brain to think thin. Imagine yourself thin. Lose up to 15 pounds in 21 days using the power of your subconscious mind. Mind Over Platter combines coaching, hypnosis, NLP (neuro linguistics progamming) and nutrition to transform your mind and body. Not only will you train your brain to think thin, you will train your body to become a fat burning machine. By Rosa Smith-Montanaro, America's Virtual Weight Loss Coach and award winning creator of www.MindOverPlatter.com

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