Average Reviews:
(More customer reviews)This is a common sense book. It's easy to follow, no measuring, counting calories. No eliminating breads like some other diets. I love my pasta and my bread. You can eat this all you want. I lost 10 pounds the first week. Basic concept: no meat, no dairy (except skim milk)
Click Here to see more reviews about: Foods That Cause You to Lose Weight: The Negative Calorie Effect
More than one million copies sold!
No more counting calories-discover the foods that take the weight off and keep it off!
Did you know that certain foods have an incredible negative calorie effect that actually melts fat? This revolutionary approach, outlined by Neal Barnard, M.D., and proven effective by thousands of men and women who have tried it, can bring about the permanent weight control every diet promises but seldom delivers.
Find out how, by following the negative calorie plan, you can:
Boost your metabolic rate
Burn calories more effectively
Lower dangerous cholesterol levels
Enjoy better health-and protect your heart
Eat the delicious foods you love-in the quantities you want
Watch the pounds disappear-without stressful dieting or the temptation to binge
Delicious negative calorie recipes included
--This text refers to the Mass Market Paperback edition.
No comments:
Post a Comment