Maxihealth: Your New Health Mojo Review

Average Reviews:

(More customer reviews)Reading this book changed my life. Big words, eh! Dr. Eylar's effort is humorous and emminently readable. Not only that, but it will inform the heck out of whoever tackles it. Be aware, this is a big book that has tons of useful information (Did you know that being fat is now considered to be a more serious problem than either smoking or drinking?). In terms of reading, I am by nature a devourer, but I found that I had to take small bites of this sucker; there was so much to digest!
Buy it and read it, but most importantly, USE IT. I did, and I'm better off for it. This gets my recommendation as the best preventative health book on the market today.

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To paraphrase Mae West, it's not the years in your life, but the life in your years that count, and this, precisely, is the object of Maxihealth: to add happy, healthy years to your life. Maxihealth means optimal health! This book aspires to be your bible of preventive medicine; a roadmap, that shepherds you past the risks for heart disease, cancer, diabetes, and Alzheimer's on an extended journey that avoids much of the frailty and unpleasantness of old age. Along the way, stuff a few Maxihealth Mojos in your old kit bag, and we'll navigate through the mine fields of obesity, stress, free radicals, addictions, glucose tantrums, crappy food, lethargy, depression, and the new bad boy, inflammation. We'll learn of the conspiracy between your Stone Age genes and junk food, TV brainwashing and munchies that is accelerating our descent into what I call The Jabba State, where we'll slither all day from one fast food joint to another in a Star Wars future where the monsters are us. Get motivated by our role models, from Lance Armstrong to Miss Piggy, and then immerse yourself in the Mojos including: ACE inhibitors, exercise, N-acetylcysteine (NAC), red wine, glucose control, weight management, optimism, and the old standbys---veggies and fruits, plus many more. Salut!

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