Tuesday, December 20, 2011

Beyond Rice and Beans / Mas alla del arroz y las habichuelas: The Caribbean Latino Guide to Eating Healthy with Diabetes (English and Spanish Edition) Review

Beyond Rice and Beans / Mas alla del arroz y las habichuelas: The Caribbean Latino Guide to Eating Healthy with Diabetes (English and Spanish Edition)
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BEYOND RICE AND BEANS; THE CARIBBEAN LATINO GUIDE TO EATING HEALTHY WITH DIABETES comes in a unique English/Spanish format and assures its value will reach into the Spanish community as well. Here are food lists, exchange lists and sample meal plans geared to Latino culture and foods, offering shopping lists, health insights, and the basics. From how to read a nutrition label to balancing a meal, this isn't your usual recipe book - plenty of those elsewhere - but a fine diabetes management guide especially valuable to non-English speakers with different ethnic foods on board.
Diane C. Donovan
California Bookwatch

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Written in English & Spanish, Más allá del arroz y las habichuelas is a long-awaited resource for dieticians and people who want to manage their diabetes but don't want to sacrifice the mainstay of their cultural identity.

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