
Average Reviews:

(More customer reviews)If you are serious about keeping track of what's going into your mouth, this book is a "Must Have". Even more so if you are doing the HCG diet, Atkins, South Beach, or any other method that requires strict adherence to numbers. Wish they had it on CD. Good luck with your efforts!
Jim Zeluff, MD
Click Here to see more reviews about: The Complete Food Counter, 3rd Edition
Eat healthier -- start today! Updated, revised, and expanded, The Complete Food Counter, 3rd Edition, is the most reliable resource available for nutrition information about the foods you eat. This easy-to-understand, easy-to-use comprehensive guide from nationally recognized nutrition experts Annette Natow and Jo-Ann Heslin will tell you everything you need to know to eat a healthy diet. - Thousands of brand name, generic, regional, vegetarian, international, and organic foods -- and more - Helpful tips, shopping suggestions, and the latest research findings - Simple guidelines to consuming the right amounts of calories, fat, cholesterol, protein, carbohydrates, fiber, and sodium for you
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