Average Reviews:
(More customer reviews)This is definately the best food counter I have ever seen. It is so easy to find everything with the alphabetical listings, and it is very thorough. Also, the diet plan is so easy to follow, I never knew it could be so simple to lose weight. It truly is fast and easy, yet safe and healthy following the USDA guidlines. No fad dieting or heavy exercise involoved. I love this book!!!!!!!!!!!
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FAST & EZ CALORIE, FAT, CARB, FIBER, & PROTEIN COUNTER. The one and only book you need to optimize your health and manage your weight forever. Includes the awesome "EZ Fitness Guide" that will keep you fit for life. Explains all about calorie intake and expenditure, and how to burn calories faster. Safe, healthy, and simple weight management methods. Please read the preview to learn more about the book.
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