Average Reviews:
(More customer reviews)This book is incredible! I'm on Day 10 of this eating plan and have lost 9 pounds! It truly is amazing. I've lost 40-lbs. up to now on the less-calories & less-fat approach but this way of eating is SO much less painless--once I got over the awful craving for breads, pasta, chips, etc. I'm just thrilled with the initial results. The first few days were pretty rough from carb cravings but once I got over that hump it's been very doable. I eat loads more veggies than I ever have and everything I eat is fresh. Nothing processed/altered--which is different from my other plan. I highly recommend this if you've "hit the wall" with your current diet. I feel SO MUCH better--no afternoon sluggishness and I wake up not feeling tired. India and Neris are a hoot and I love their daily entries for; it really helped me to read those. A+ and THANK YOU NERIS & INDIA!!! --A grateful reader.
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Ever hankered for a diet book by and for real people--people who, you know, actually have a life? Congratulations: you've just picked it up.Before we began our diet, Neris and I weighted 434 pounds between us. Our goal was to lose 140 pounds between us in under a year, to go from a size 22 to a size 14. And we did it. If two unusually greedy, cocktail-loving moms can lose this amount of weight without much effort, so can anyone.This book tells you how two friends did it, and how you can do it too. It's not a diet devised by some bossy string bean who has never been more than 7 pounds overweight, nor by a fat middle-aged doctor, but a real, long-term, workable diet for real people. A modified and therefore bearable low-carb, high-protein way of eating, the diet really works and includes meal plans, recipes, advice on clothes, make-up and hair at every stage from fat to thin. It doesn't include impossible exercise routines or disgusting things to eat. Above all, it gets to the bottom of why we overeat--and shows you how to stop. There's never been a diet book like it--for women, by women, with jokes and useful tips, and advice that is truly simple to follow. What other diet book tells you to pour yourself a large drink at the end of the day, because you've earned it?"You'll laugh out loud. Reading this book is like talking to a clued-up friend who also makes you feel great about yourself...amazingly frank...the honesty of their confessions exceed anything previously published!" ---The Evening Standard
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