A Guy's Gotta Eat: The Regular Guy's Guide to Eating Smart Review

Average Reviews:

(More customer reviews)There are so many other books about diet and exercise that are better than this one. It makes one wonder how it ever got published in the first place...maybe the catch title, I don't know. I liked what one reviewer said...if you're a gym bunny, you can pretty much eat anything you want and stay slim. Eating healthy is all about being simple...just look at any of the popular diet/exercise books. Broiling or boiling is all pretty simple, and unless you choose to make a complicated dish, most food that you cook in your house is certainly easy enough to do. The last reviewer talks about making the book a gift...actually several have. Diets and exercise are personal goals, not goals that are ascribed to someone through a gift. I think there is an infinite array of books out there that better suit a nutrition program than this dog of a book. Lastly, I would have to say that there was not enough variety in the food part to sustain a program over an extended period.

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